hold it in
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・UK
A1 初級
phr. v.片語動詞忍住
She tried to hold in her laughter during the serious meeting.
phr. v.片語動詞憋住
He had to hold it in because there was no bathroom nearby.
影片字幕
辦公室 | 辦公室風雲：鄧德．米夫林如何搞砸潘的跨年願望板！ (The Office | Dunder Mifflin Ruins Pam’s New Year’s Resolution Board)
從社群爆紅到品牌危機：麥當勞 CEO 奪回客源的生存戰（McDonald’s CEO Went Viral. Now He Has to Win Back Customers. | WSJ）
- Mouth is half closed, microscopic bite size, fighting demons to hold it in, contemplating career path.
嘴巴半閉，一口大小，與內心的惡魔搏鬥，思考職業生涯。
- Fighting demons to hold it in.
努力剋制自己不講出來。
如何正確拿筷子？超實用教學！ (How to Use Chopsticks, How to Hold Chopsticks Correctly)
- And then you slide your thumb over this chopstick just to hold it in place.
打開你的手指，然後將筷子靠在你的無名指末端的一側
- Then just lay your thumb over this chopstick
just to hold it in place
然後將拇指放在這根筷子上，以保持它的位置
測驗：你是否在壓抑自己的情緒？(自我檢測) (QUIZ: Are You Bottling Your Emotions? (self test))
- C, feel like crying, but hold it in.
C，想哭，但忍住了。
- C, feel like crying but hold it in.
或者 D，誠實地分享，即使感覺有點尷尬。
測驗：你的情緒觸發點有多強？ (自我檢測) (Quiz: How Emotional Trigger Proof Are You? (Self Test))
- Hold it in, letting resentment build over time.
壓抑下來，讓怨恨慢慢累積。
- You might not explode, but you hold it in, replaying events in your head.
你可能不會爆發，但你會壓抑，在腦中不斷重播事件。
川普將晚餐槍擊案轉化為舞會政治學！而布里策是CNN唯一的英雄？| The Daily Show (Trump Spins Dinner Shooting for Ballroom Agenda & Blitzer Is CNN's One-Shoed Hero | The Daily Show)
- Let's not hold it in a secure location.
為什麼不直接在希爾頓飯店就好？
- Let's not hold it in a secure location.
我們就不要在安全的地點舉辦。
沉靜的魅力！ (The Charisma of Calm)
- You breathe in for 4 seconds, hold it in for 4, breathe out for 4 seconds,
這有助於培養第一個特質，也就是更穩重，不會輕易被別人的意見、情緒或戲劇性事件左右。
- You breathe in for four seconds, hold it in for four, breathe out for four seconds and hold it out for four.
你吸氣四秒，憋氣四秒，吐氣四秒，再憋氣四秒。